How do you recover from betrayal and heartbreak?
When life throws you the unexpected curveball of heartbreak and betrayal, it's difficult, if not impossible, not to feel broken.
Although it might seem nearly impossible to deal with all of this, it’s not. It all depends on how you decide to react to it. This ebook will help you navigate yourself through the pain of heartbreak and betrayal, so you can heal in the most self-nurturing and compassionate way.
You will learn the importance of:
- Feeling Your Feelings
- Giving Yourself Permission to Grieve
- Controlling Your Thoughts
- And Striving towards A Future You Desire and Deserve
19-Pages with journal prompts and worksheets